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Latest from the Blog
Boundaries
It’s finally time for my favorite subject! Listen to my podcast on the topic here Boundaries are an important aspect to healthy living, functioning relationships, and creating safety. Although this podcast specifically discusses how to implement a boundary in a difficult relationship, the need for boundaries is universal. I am a betrayal trauma coach with…
Abusive Relationships: One Reason She Stays
Important note – abuse can happen male to female or female to male or non binary to non binary, it doesn’t matter. In this post the abuser is the husband and the victim is the wife. However, the principles are true regardless of who is doing the abusing.* Abusive relationships are hard. They’re hard to…
“Pray, pray, pray” a guest contributor shares her experience watching her daughter in a relationship with an addict
Today’s guest shares an important perspective for those of you who have loved ones in relationships with an addict or narcissist. Certainly she is not alone in her experience of supporting her daughter throughout her hard marriage. This writers story is the inspiration behind the Bystander Basics class. “The first thing to know is you…
Knowledge is power! I teach a variety of classes to support you in your experiences.
Boundary Tutoring is a 30-minute session for anyone trying to navigate the world of boundaries. Whether you know you need to be treated differently but have no idea how to set up boundaries or you’ve done some boundary work but need a second pair of eyes – boundary tutoring is about your situation to make sure your boundaries are right for you.
Bystander Basics – A class I’m creating that will be provided through CHOOSE Recovery Services. If you have regular interactions with an addict – whether friends, family, or acquaintance – or are trying to support someone who is in a hard relationship, this class is for you. It teaches behaviors to watch for, how to set boundaries, red flags, and the dynamics of a healthy relationship.
The Survivor Tree Course – an email-in course I created in 2019 for those in betrayal trauma who aren’t ready for in-person support.
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Coaching with Ashly 